TAKE CARE OF YOURSELF IN OCTOBER

Your first installment at 50%

Sign up now and your first in-person fee will be half price! Choose the 5 or 9 class per month rate and set up your payment by direct debit. No registration or permanence fee.

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Philosophical workshop on YAMAS
On October 5th, with Carola, in this workshop we will focus on the study of YAMAS, which are 5 moral precepts of abstention and control of our behavior and their application in our daily lives.
One of the great benefits of restorative yoga is returning our state of natural health.
New series in the Virtual Classroom
Every Monday we release 2 new videos in the Classroom! Try now for 2 free weeks and enjoy the Yin Yoga series, meditations, inversions, pregnancy and much more...

Your yoga classes in Gràcia, Barcelona and online yoga platform

Discover all our Yoga classes, both from home and if you want to get closer to our yoga center in Gracia, Barcelona. We have different styles and levels. We adapt to you and your rhythm!

Online yoga classes

Wherever you are, recorded and delayed yoga classes

Classes in the center of Gràcia

Face-to-face classes in our center in Barcelona

YOUR CALM SPACE

At Sincronia Yoga we seek to create a meeting space with yourself, with silence, with meditation, and with your well-being. A moment in the day to day to carry out your yoga practice and focus on you.

 

We give our yoga classes in Barcelona in the heart of the city, in the Gràcia neighborhood; with styles and levels adapted to all people, health conditions and preferences so you can start your path in yoga.

namaste

Our yoga space in the heart of Gràcia

Sincronia Yoga was born from the meeting of two old friends who started two separate projects. Sebastià Llorach in Sattva Yoga, and Ignasi Seró, with the practice of Shiatsu, Movement and the Padovan Method in Barcelona, Cardedeu and Girona.

Both trajectories, initiated as a vocation almost 20 years ago and professionally for more than 13 years, were synchronized in a project. A project based on group yoga classes and the individualized attention of manual therapies.

From this plurality the multidisciplinary and integrating spirit of Sincronia Yoga is born. In the sum of the difference is the richness, and in the cooperation and respect towards it lies our will to unite practices, disciplines, contexts and cultures. And it is that thanks to our training in Humanities and Anthropology, we can grasp the reality of yoga as a source of enrichment for our society and its health.

Transform your body and mind, from home or coming to class

Connect with yourself by coming to do your practice at our center or with the online yoga rate, but always accompanied by great professionals.

your words

We have shared time and learning with a large number of students, do you want to know what they say about Sincronia?

ONLINE YOGA

Your first 14 days of free online yoga

Do your practice from wherever you want and try the first two weeks for free, with unlimited access from the first day to delayed classes and special recorded content.

New classes every week

Recorded classes every week of different practices and levels.

Video library with more than 120 practices

In your classroom you will find numerous practices that are updated every week.

Different teachers and levels

Find a level, teacher and style that suits you, or try one every day!

Special activities

Be the first to find out about our workshops and activities through the classroom.

Cancel whenever you want

Pause or cancel your plan when you need it, without a permanence fee.

Free for face-to-face students

If you attend, you will have free access to all the online material and exclusive discounts.

Subscribe to our newsletter!

Don't worry, we will only send you news about yoga practice, activities and special offers.

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Need help?

Before writing to us, you can consult our section of Frequent questions.

In August, the virtual classroom will work in weekly newsletter format

If you are not receiving it automatically or you want a specific video that has not arrived, write to us and we will give you direct access to it!