Art director by profession, I started practicing yoga about twenty years ago looking for an activity that would help me better manage stress.However the path of yoga is revealing and little by little I felt the need to insert a vision more holistic and spiritual in my regular practice.
Yoga is not just a physical practice of asanas, but it is a philosophy that refers to a process, a path to liberation through love and compassion. According to the Vedanta philosophy, yoga means union and this union corresponds to the individual consciousness with the Supreme consciousness.
A trip to India with Késhava, a Sincronia teacher, in Rishikesh, made the seed of yoga flourish and when I returned to Barcelona I started my first 500H teacher training obtaining the international title of yoga teacher accredited by Yoga Alliance. Currently, as an eternal student, I continue to receive training in the different styles of yoga such as Iyengar, Sivananda or Dharma Yoga.
I appreciate the opportunity to share my Hatha Yoga teachings and above all to learn from other yogis.
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your space of yoga in Gracia, Barcelona. do yoga fit face-to-face and also online yoga, wherever you are.
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