AYURVEDIC MASSAGE IN BARCELONA

Massage and Ayurvedic therapy at Sincronia Yoga

Ayurvedic science utilizes a wide range of disciplines aimed at healing the body physically, mentally, or emotionally. Among other resources, it employs yogic breathing techniques and physical practices (Pranayama and Asanas), medicinal herbs, and traditional Ayurvedic massage.

Ayurvedic massage for €55

Session price €60
€5 discount for Sincronia students

Professional Andreu Arranz

Book now at the 680 73 91 53
Hours to be agreed upon

Cancellations: You can cancel until 7pm the day before the massage at no cost.

MUCH MORE THAN A MASSAGE

Why choose Ayurvedic massage?

It is one of the most complete techniques of Indian medicine, standing out for working both on a physical level (muscles and circulation) and energetic level through "subtle" points.

Personalization: Specific oils, such as almond oil, are used in combination with essential oils, giving the massage a soft and soothing, deep or vigorous touch.
Comprehensive Benefits: By working the whole body, it relaxes the nervous system, detoxifies the body, improves joint health, and facilitates emotional release.
Versatility: It can be applied comprehensively or focused on specific areas (head, feet or shoulders) and on the Marma points to obtain concrete results.

Ayurveda means 'Science of Life' and is a tradition originating in India, very close to the origins and foundations of Yoga.

AYURVEDIC SCIENCE

What are the benefits of Abhyanga?

Abhyanga, which literally means "oil massage," is very relaxing for both body and mind. Through the oil and specific movements of the treatment, we help the body eliminate toxins, stimulate the lymphatic system, and purify the body, thus maintaining overall health. If adopted as a routine practice, it can help rejuvenate the body.

In this type of therapy, regularity is the key to obtaining the full benefits of massage that occur at various levels and include:

It promotes physical and muscular regeneration, optimizes blood circulation, strengthens natural defenses, and acts as a powerful detoxification method.

It optimizes mental clarity and confidence, relieving pain and energy blockages through fluid mobilization and emotional release.

Book your session