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¡Nuevo taller de Yin Yoga con nuestra profesora L

¡Nuevo taller de Yin Yoga con nuestra profesora Laia!·Un taller de Respiración, Reposo y Renovación con Yin Yoga y Nidra. Únete en esta experiencia transformadora de 2 horas y media, donde exploraremos las profundidades de nuestra propia serenidad interior a través de la práctica del pranayama, el yin yoga y el yoga nidra.·Dividiremos el taller en tres partes:🧘‍♂️ 30’ Pranayama y bijamantres🧘‍♂️1 hora y 30’ Yin Yoga🧘‍♂️ 30’ Yoga Nidra·El taller está diseñado para personas de todos los niveles de experiencia, desde los principiantes hasta los practicantes avanzados. Ven a explorar y profundizar en tu práctica de yoga mientras descubres la calma y la conexión contigo mismo.·📅 ¡Apunta, 4 de mayo a las 17:00h!📍 En el espacio Sattva, Gracia. Barcelona._ _ Nou taller de Yin Ioga amb la nostra professora Laia!·Un taller de Respiració, Repòs i Renovació amb Yin Ioga i Nidra. Uneix-te en aquesta experiència transformadora de 2 hores i mitja, on explorarem les profunditats de la nostra pròpia serenitat interior a través de la pràctica del pranayama, el yin ioga i el ioga nidra.·Dividirem el taller en tres parts:🧘‍♂️ 30’ Pranayama i bijamantres🧘‍♂️1 hora i 30’ Yin Ioga🧘‍♂️ 30’ Ioga Nidra·El taller està dissenyat per a persones de tots els nivells d'experiència, des dels principiants fins als practicants avançats. Veuen a explorar i aprofundir en la teva pràctica de ioga mentre descobreixes la calma i la connexió amb tu mateix.·📅 Apunta, 4 de maig a les 17:00h!📍 En l'espai Sattva, Gracia. Barcelona.·#yoga #ioga #yinyoga #yoganidra #barcelona #barna #bcn #hatha

🧠 Albert Einstein decía que la medida de la in

🧠 Albert Einstein decía que la medida de la inteligencia es la capacidad de cambiar... de reconvertirnos, crecer y nunca dejar de aprender y adaptarnos.·🧘 Quizá esta es la frase que más podría definir a Ignasi, que no solo es profesor de Yoga Restaurativo en Sincronia, sino también uno de los pilares de nuestro centro y su co-fundador hace más de 15 años, junto a Sebastià Llorach.·🙌🏼 Shiatsu, Padovan, Yoga Restaurativo, Psicoterapia, Terapia Psico-Corporal y actualmente el Postgrado en Terapia Sexual y de Pareja son solo algunas de las muchas cosas en las que se ha formado y ejercido con los años.·🙏🏻 Pero además Ignasi es la voz de Sincronia, y muchos le conocéis por ser quien responde al email, da la bienvenida a las nuevas alumnas y alumnos, y ayuda a quien llega en cada duda.·✨Así que si tienes una consulta o crees que podemos ayudarte en algo, déjanos un email en info@sincroniayoga.com. Puedes comenzar tu mensaje con un "Bon dia Ignasi..." porque casi seguro será él quien pondrá todo su cariño en responderte._ _ 🧠 Albert Einstein deia que la mesura de la intel·ligència és la capacitat de canviar... de reconvertir-nos, créixer i mai deixar d'aprendre i adaptar-nos.·🧘 Potser aquesta és la frase que més podria definir a Ignasi, que no sols és professor de Ioga Restauratiu en Sincronia, sinó també un dels pilars del nostre centre i el seu co-fundador fa més de 15 anys, al costat de Sebastià Llorach.·🙌🏼 Shiatsu, Padovan, Ioga Restauratiu, Psicoteràpia, Teràpia Psico-Corporal i actualment el Postgrau en Teràpia Sexual i de Pareja són només algunes de les moltes coses en les quals s'ha format i exercit amb els anys.·🙏🏻 Però a més Ignasi és la veu de Sincronia, i molts li coneixeu per ser qui respon a l'email, dona la benvinguda a les noves alumnes i alumnes, i ajuda a qui arriba en cada dubte.·✨Així que si tens una consulta o creus que podem ajudar-te en alguna cosa, deixa'ns un email en info@sincroniayoga.com. Pots començar el teu missatge amb un "Bon dia Ignasi..." perquè gairebé segur serà ell qui posarà tot el seu afecte a respondre't.·#yoga #ioga #barcelona #hatha #vinyasa

✨ This Friday, sound bath at Sala Sattva.

✨ This Friday, sound bath at Sala Sattva. • Come immerse yourself in a 90-minute session with sound therapist @centrorosaleah • 🙏🏻 In addition to the concert, she will carry out a guided meditation and will give each of the attendees a pendant with Sacred Geometry symbols that will be accompanied by an energy reading.•🌱 You can reserve your place on our website or by contacting it directly.•We are waiting for you! 🙌🏻--✨ Here you have a bath at Sala Sattva. • Come immerse yourself in a 90-minute session with your therapist @centrorosaleah •🙏🏻 Beyond the concert, a guided meditation will last until the end and you will give it away Each attendee will have a penjoll with symbols of Sacred Geometry that will be accompanied by an energetic reading.•🌱 You can reserve your spot on our website or by contacting it directly.•Please wait! 🙌🏻• #sound #meditation #wellbeing #soundbath#meditation 1TP5Energy reading #barcelona #fridays #pendant #yoga

🙌🏻 Your first installment at half price! ·

🙌🏻 Your first fee at half price! · Sign up now and enjoy your first in-person rate at half price. · ✨ You can choose the rate that best suits you, 5 or 9 classes per month. We have no registration or permanence. ·In addition, you will have access to the Virtual Classroom, a platform with more than 150 recorded classes, so you can practice wherever and whenever you want.·👉🏻 To sign up you just have to write an email to info@sincroniayoga.com with your data and the rate you choose.·Start taking care of yourself today!---🙌🏻The first in-person rate at the time of preu!·Sign up for the gaudeix of the first in-person rate at the time of the preu.· ✨ You can choose the rate that best suits you, 5 or 9 classes a month. You do not have registration or permanence. · In addition, you will have access to the Virtual Classroom, a platform with more than 150 recorded classes, so you can practice on what you want. ·👉🏻 To sign up, you just have to write a email to info@sincroniayoga.com with the details and the rate you try.·Start taking care of yourself with mateix!·#yoga #loveyoga #yogapresencial #barcelona #loveyoga #yogalover #yogabarcelona #halfprice #hatha #vinyasa 1TP 5Tyin

✨ Have you tried one of Yin Yoga classes?

✨ Have you tried one of @lablessi's Yin Yoga classes?• 🌻They are gentle, calm and harmonious sessions.• 🙏🏻 A class to disconnect and let go of the hustle and stress of the entire week and just focus on yourself and yourself. your breathing.• 🌙 Also, starting next week we are adding a new weekly session. You can try this practice on Wednesdays at 8:05 p.m. and Fridays at 6:50 p.m. in the Sattva Room.• We are waiting for you! ---✨ Have you tried one of @lablessi's Yin Yoga classes?•🌻 These are gentle, calm and harmonious sessions.•🙏🏻 A class to disconnect and let go of the stress and stress of the whole week and just focus on yourself and on your breath. •🌙 Furthermore, from the week that sees a new weekly session. You can try this practice on Sundays at 8:05 p.m. and on Saturdays at 6:50 p.m. at the Sattva Room. • Wait! • #yinyoga #yogabarcelona #yoga #ioga #loveyoga #yogalove #yogalover #inspoyoga #yogainspo #yogaclass #meditation

✨ Yoga helps us slow down and be more

✨ Yoga helps us slow down and be more aware. ·🌿 By breathing deeply, we connect our body and mind. Consciousness invites us to be fully present in every posture, in every movement, in every breath...·🌱 It teaches us to listen and be calm while we improve flexibility, strength and balance.·🌙 Practice allows you to be more present, more grateful and more connected. ·And you, what do you experience on the mat? ·Namaste 🙏🏻---✨ Yoga helps you slow down and be more conscious. ·🌿 By breathing deeply, we connect our cos and ment. Consciousness invites us to be fully present in every posture, in every movement, in every breath...·🌱 It teaches us to accompany being calm while increasing flexibility, strength and balance.·🌙 Practice and permission be more present, more pleasant and more connected.·I you, what do you experience in the mat?·Namaste 🙏🏻·#yoga #ioga #conscient #consciencia #yogabarcelona #yogapersencial #barcelona #hatha #vinyasa # yinyoga #mindful #pranayama #yogarrestorative

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