At Sincronia Yoga we give classes of all styles and levels adapted to all people, health conditions and preferences so that, whatever your situation, you can enjoy your practice.
If you are looking for a traditional approach to practice, you can start by trying Hatha classes with Sebas; while if you want to carry out a softer activity focused on your health, you can come with Sílvia or Ignasi to Restorative Yoga classes. You will also find Vinyasa classes with Carola, and a large number of other styles. Do you want to come try a class?