dagi

I am an athlete, practitioner and teacher of yoga and meditation. I was 14 years old when my theater teacher introduced us to the practice of yoga, I had tried millions of sports but nothing had been like this, transformative.

Yoga is a way to connect with ourselves and with our essence and that is what my classes are characterized by, accompanying you in the process of listening to yourself, understanding yourself and training the mind so that it is healthy, effective and happy. 

I like that in my classes you feel accompanied and safe, my goal is that when I finish your mind and body are completely relaxed and that the practice reaches your heart. I hope to be able to accompany you on this path of feeling the new life that we are capable of creating.

namaste



“Intuition is the lucidity that the heart knows and the mind ignores.”



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dagi

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