NAMASTE
I'm Raquel Mar...
I have been a yoga teacher and practitioner for 10 years. I am a certified teacher (1,300 hours) of hatha yoga, kundalini yoga, and therapeutic yoga, and I specialize in restorative yoga and have recently completed training in embodied yoga.
Rachel Mar
I have also completed the 8-week Mindfulness MBSR© (Mindfulness Based Stress Reduction) Program and am trained in Ayurvedic Massage, Traditional Usui Reiki Mastery, and Transpersonal Therapy.
In 2016 I created Yoga Despacio and since then I have been teaching in-person and online yoga classes, workshops and retreats.
