Shiatsu in Barcelona
What is Shiatsu?
In Sincronia we work with the style of Shiatsu Movement. It is a technique that integrates ancient Chinese medicine with body work, Gestalt psychotherapy and the study of body movement (Body-Mind Centering). With this base, tools are generated with which we work on the symptom, the cause and the dynamics created.
Therefore, it is about offering integrated proposals in the body that help to mobilize blockages. Allowing to feel the cause and detecting the effect of Shiatsu to reorganize the nervous system with healthier habits
Benefits of Shiatsu
- Relaxation and prevention of musculoskeletal and joint tensions (muscular contractures, vertebral pathologies, injuries)
- Revitalization and toning of organs and basic vital functions (nutrition, breathing, blood circulation, sleep, menstrual cycles)
- Body awareness and postural reeducation
- Rebalancing and relaxation of the nervous system (prevention of stress, migraines, concentration and memory difficulties)
- Stimulation of the immune system (greater vitality and better quality of life)
Originally from Japan and Chinese tradition, the shiatsu It is an ancient therapy that bases its benefits on achieving the correct channeling of vital energy (Chi) through pressure, on certain key points of our body, exerted with the fingers and the palms of the hands.
Cancellations: You can cancel until 7:00 p.m. the day before, if this is not the case. The amount of the session must be paid.