In order to watch this video you need to have an active subscription to our Virtual Classroom

Morning soft vinyasa with Aida

Gentle Vinyasa class with our teacher Aida, perfect for the first or last hour of the day. We work the opening of the body, mobility and the most energetic part. If you do it at night it also helps you slow down, disconnect from day to day and connect with yourself.

en_GBEN

Need help?

Before writing to us, you can consult our section of Frequent questions.

In August, the virtual classroom will work in weekly newsletter format

If you are not receiving it automatically or you want a specific video that has not arrived, write to us and we will give you direct access to it!