In order to watch this video you need to have an active subscription to our Virtual Classroom

Meditation Kaya Sthairyam

Traditional meditation session Kaya Sthairyamamb our teacher Sílvia. This practice works the fermesa of the thing and is also diu the meditation of the mountain. It is a soft session and it is recommended for the first or last hour of the day.

en_GBEN

Need help?

Before writing to us, you can consult our section of Frequent questions.

In August, the virtual classroom will work in weekly newsletter format

If you are not receiving it automatically or you want a specific video that has not arrived, write to us and we will give you direct access to it!