A meditation session directed by Ferran divided into two parts. In the first part we slow down the revolutions and prepare the things and the mind to meditate. The last 20 minutes of the practice meditate in silence.
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A meditation session directed by Ferran divided into two parts. In the first part we slow down the revolutions and prepare the things and the mind to meditate. The last 20 minutes of the practice meditate in silence.
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