A new video with our teacher Laura Jofré from the series "Pregnancy Yoga".
In this video we focus on the third trimester of pregnancy. The different symptoms and sensations experienced throughout the different stages.
Every woman and pregnancy is very different, but this practice is slower, considering that the increase in volume will surely influence your energy levels. Remember to rest and adapt the practice to your level so that you feel comfortable.
We hope you enjoy this last stage of your pregnancy!