In this third practice of the series "Start your path in yoga" we talk about one of the most basic breathing in yoga. A breath that you can apply to your practices and will allow you to achieve a calm state.
Namaste.
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In this third practice of the series "Start your path in yoga" we talk about one of the most basic breathing in yoga. A breath that you can apply to your practices and will allow you to achieve a calm state.
Namaste.
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