Maria Fernandez
I was introduced to yoga on a trip to India after a personal crisis. The truth is that I didn't have much idea what it was but I tried it because it was being talked about and I was curious. And the practice was guided by a teacher in Rishikesh that I couldn't follow even half of it. What a difficulty!
But as soon as I returned to Barcelona I signed up for a center, so I could say that I've been practicing yoga since 2009. I guess I got hooked on Yoga because somehow I felt peace and harmony with my body and mind at the same time and that brought me benefits.
Yoga, above all, has brought me calm and serenity.
"Yoga is the cessation of the fluctuations of the mind"
-The Yoga Sutras of Patañjali.-
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