Workshops, Events and Retreats


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Body Unblocking

This event is a space for the free expression of the body, to break our daily patterns and open ourselves to our inner essence

Friday, October 30th
From 20:15h to 21:45h




A dance jam session, a space where you can give yourself to music, live it, a set of songs in order to promote an uninterrupted dance atmosphere. Without judgment, without shame, without fear, without criticism, for everyone, with and without dance experience.

Saturday, 7 November
From 19h to 20:30h

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Yoga Philosophy Workshop

In this workshop we will enter the world of yoga philosophy by focusing on the teachings of one of the essential books of yoga, The Yoga Sutras. Don’t miss it!

Saturday 21th November
From 17h to 20h

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Anatomy and Yoga: Nervous System

If you want to know the benefits that the practice of Yoga brings to the Nervous System, you can’t miss this very complete workshop given by our teacher Carola Lobo and the physiotherapist Cristina Poll. We are waiting for you!

Saturday 28th of November
From 15:30h to 18:30h



Sincronia Yoga Retreats

Do not miss the opportunity to participate in our retreats, they are a great opportunity to live a different experience, disconnect and deepen your yoga practice. We are waiting for you!



Training of yoga teachers pregnancy and postpartum

Are you a yoga teacher and do you feel that you lack tools to accompany pregnant women or those who just had their baby? Are you a mother and do you want to change your work life direction? Do you already work with pregnant women and want to go deeper and see how yoga can help them? Are you pregnant and want to understand more about yourself during this stage?