Our Yoga Class Schedule

📍Class address:
Sattva Room
Carrer Sant Pere Màrtir, 33

In gentle yoga, we'll work on mindful, slow, and accessible movements, adapted to all levels, whether you're a beginner, recovering from an injury, or simply looking for a gentle practice. It relieves tension and improves mobility, ending the class with a moment of relaxation to ensure calm not only for your body but also for your mind.

Dagi Pavone

24 people

📍Class address:
Sattva Room
Carrer Sant Pere Màrtir, 33

Vinyasa is a dynamic style that unites movement and breath in a synchronized way. You'll flow from one pose to another like in a mini-choreography. It's ideal for you if you're looking for energy, rhythm, and to feel your body in action. It will help you increase strength, stamina, and heart rate.

Dagi Pavone

24 people

📍Class address:
Sattva Room
Carrer Sant Pere Màrtir, 33

Vinyasa is a dynamic style that unites movement and breath in a synchronized way. You'll flow from one pose to another like in a mini-choreography. It's ideal for you if you're looking for energy, rhythm, and to feel your body in action. It will help you increase strength, stamina, and heart rate.

Dagi Pavone

24 people

📍Class address:
Sattva Room
Carrer Sant Pere Màrtir, 33

Vinyasa is a dynamic style that unites movement and breath in a synchronized way. You'll flow from one pose to another like in a mini-choreography. It's ideal for you if you're looking for energy, rhythm, and to feel your body in action. It will help you increase strength, stamina, and heart rate.

Dagi Pavone

24 people

📍Class address:
Sattva Room
Carrer Sant Pere Màrtir, 33

Vinyasa is a dynamic style that unites movement and breath in a synchronized way. You'll flow from one pose to another like in a mini-choreography. It's ideal for you if you're looking for energy, rhythm, and to feel your body in action. It will help you increase strength, stamina, and heart rate.

Dagi Pavone

24 people

📍Class address:
Sattva Room
Carrer Sant Pere Màrtir, 33

Be inspired by a mindful wellness experience that combines a relaxing, restorative, and dynamic yoga session with a Ringana fresh cosmetics workshop. Through movement, breath, and presence, yoga invites you to release tension and reconnect with your body, while the workshop introduces you to natural and respectful self-care, designed to nourish you inside and out from a simple, conscious, and loving place.

Dagi Pavone

28 people

📍Class address:
Sattva Room
Carrer Sant Pere Màrtir, 33

Vinyasa is a dynamic style that unites movement and breath in a synchronized way. You'll flow from one pose to another like in a mini-choreography. It's ideal for you if you're looking for energy, rhythm, and to feel your body in action. It will help you increase strength, stamina, and heart rate.

Dagi Pavone

24 people

📍Class address:
Sattva Room
Carrer Sant Pere Màrtir, 33

Vinyasa is a dynamic style that unites movement and breath in a synchronized way. You'll flow from one pose to another like in a mini-choreography. It's ideal for you if you're looking for energy, rhythm, and to feel your body in action. It will help you increase strength, stamina, and heart rate.

Dagi Pavone

24 people

📍Class address:
Sincronia Room
Carrer Pere Serafí 7

Vinyasa is a dynamic style that unites movement and breath in a synchronized way. You'll flow from one pose to another like in a mini-choreography. It's ideal for you if you're looking for energy, rhythm, and to feel your body in action. It will help you increase strength, stamina, and heart rate.

Shalini Colón-Rampersad

20 people

📍 Class address:
Sincronia Room
Pere Serafí Street, 7

Hatha yoga is the foundation of many other styles. With traditional origins, it focuses on simple postures through conscious breathing, ideal for connecting with yourself. A perfect class to begin balancing body and mind at a relaxed pace.

Shalini Colón-Rampersad

20 people

📍Class address:
Sincronia Room
Carrer Pere Serafí 7

Vinyasa is a dynamic style that unites movement and breath in a synchronized way. You'll flow from one pose to another like in a mini-choreography. It's ideal for you if you're looking for energy, rhythm, and to feel your body in action. It will help you increase strength, stamina, and heart rate.

Shalini Colón-Rampersad

20 people

📍Class address:
Sincronia Room
Carrer Pere Serafí 7

Vinyasa is a dynamic style that unites movement and breath in a synchronized way. You'll flow from one pose to another like in a mini-choreography. It's ideal for you if you're looking for energy, rhythm, and to feel your body in action. It will help you increase strength, stamina, and heart rate.

Shalini Colón-Rampersad

20 people

📍Class address:
Sincronia Room
Carrer Pere Serafí 7

Vinyasa is a dynamic style that unites movement and breath in a synchronized way. You'll flow from one pose to another like in a mini-choreography. It's ideal for you if you're looking for energy, rhythm, and to feel your body in action. It will help you increase strength, stamina, and heart rate.

Dagi Pavone

20 people

📍Class address:
Sincronia Room
Pere Serafí Street, 7

Yin Yoga is a gentle variation of Hatha Yoga. Perfect for beginners or for a gentle and restorative practice through held postures to release deep tension.

Dagi Pavone

20 people