What is it?
- Relaxation and prevention of musculoskeletal and joint tensions (muscular stiffness, vertebral pathologies, injuries)
- Revitalization and toning of vital organs and basic critical functions (nutrition, breathing, blood circulation, sleep, menstrual cycles)
- Body awareness and postural reeducation
- Rebalancing and relaxation of the nervous system (prevention of stress, migraines, concentration difficulties and memory)
- Stimulation of the immune system (greater vitality and better quality of life)