NAMASTE

I'm Rosalía GT...

Yoga allows me to connect with the deepest part of my being through body movement, to unveil the intricacies of the mind and to access the subtlety of the spirit in order to orient myself towards unity with the All.

Rosalía

My journey of body and movement training began during childhood in my native Galicia linked to rhythmic gymnastics, and years later I focused on dance.

I landed in the beautiful world of yoga at the end of the pandemic year of 2020, driven by a need to connect from a more holistic place, bringing together mind, body, and soul in a single practice. I took classes in different styles: hatha yoga, vinyasa YYoga, aerial yoga… but when I walked into my first class of Ashtanga Yoga, something shifted within me. It was like discovering a new body language that presented a significant challenge, both physically and mentally. From then on, I dedicated myself to daily practice. Mysore At the same time, I received classes from professors Verónica Fernández and Laia Yáñez in Barcelona. I was also fortunate enough to train in India with R. Saraswathi Jois, and in Europe I took classes with renowned professionals such as Petri Räisanen and Laruga Glaser.

Finally, I decided to train as a yoga teacher and obtained my certification. Yoga Teacher Training endorsed by the Yoga Alliance. I also trained as an aerial yoga teacher at the Let's Fly teaching center; I was certified by the Yoga Alliance I studied Rocket Yoga with Jacobo Ruiz and completed the Barre training at the BeBarre center.

Teaching is above all about supporting those who choose to commit to their practice, and it's a privilege to learn from them. As a teacher, I offer classes in different styles of yoga: VinyasaRocketHatha, Restorative, YinAshtanga, Aerial yoga (both with elastic hammocks and rigid hammocks with stirrups); as well as Barre classes.

At the same time, I developed my humanistic training by graduating in Political Science, studying for master's degrees in Immigration Management and Cultural Management, as well as various personal development courses., coaching, perspectiveGender studies in the performing arts, neuro-linguistic programming, entrepreneurship in the performing arts, music therapy, and conflict resolution.

IN MY CLASSES YOU WILL FIND

A wide variety of styles

Rosalía performing the fish pose on a white background

Dynamic practice

Discover my Vinyasa classes to flow between asanas connecting movement and breath; and Rocket classes to explore greater intensity, handstands and inversions.

Traditional and relaxed practice

Discover my Hatha classes for a more traditional practice focused on the stability of the postures; and Yin yoga and Restorative yoga to relax the body and calm the nervous system.

OUR TEAM

Do you want to meet the rest of the team?

Half Sun Synchronicity Yoga

""Master your breathing, let your being be in ecstasy, contemplate the sublime within you""

BKS Iyengar -