PSYCHOTHERAPY IN BARCELONA
At Sincronia Yoga we also offer psychotherapy sessions in Barcelona
Ignasi Seró, psychotherapy and personal growth
Registered psychologist (nº 30399), Ignasi Seró Torroja has more than 15 years of experience with processes of psycho-corporeal accompaniment through Shiatsu, the Padovan method, the Integration of Primary Reflexes and other approaches of integration between body, emotion and thought ; including paths with aikido, body awareness or yoga.
And, essentially, it has its own life path in processes of personal growth, therapy and experiential workshops. Without forgetting, lastly and perhaps most importantly, his own trajectory, learning and recent fatherhood.
He opens his practice as a psychologist with the aim of offering you a careful space for psychotherapeutic accompaniment for processes of change or personal crises that need support to be carried out, thus awakening the ability to adapt and resilience to the new demands of the present (with less ballast of the past and easing anxiety about the future).
Conceive the sessions as a process of self-knowledge that allows you, from the relationship with the therapist, to learn to manage your emotions, unfold your potential and improve your self-esteem. In short, a place to investigate and, if possible, improve the relationship with yourself and with others.
With the background of psycho-corporal work, you are given the possibility of managing the difficulties that cause stress, anxiety or uncertainty; as well as the exploration of a new integration between body, emotion and thought if you suffer from psychosomatic symptoms. An opportunity to train new relaxation and self-regulation tools through the psychotherapy sessions I offer in Barcelona.
Also invite you, if you are or are a father, to find a space to vent about the vital changes with parenting, your partner and your family system. Even if you need a mediation process with your family or co-workers.
A horizon where to be by you and for you, discovering those parts that need more attention, space and care.
First session 70€
Duration 60 minutes
Format face-to-face and online
€5 discount for students!