Philosophy of Yoga Workshop
A theoretical-practical workshop to enter the world of yoga philosophy, focusing on the teachings of one of the essential books of yoga, the Yoga Sutras. We discover the text, explain the broad terminology, and delve into the path of the 8 steps. Looking at the methodology described, and its way of understanding the world and the purpose of yoga practice. Contextualize the work, its origins and how it applies today. A 3-hour workshop, where you start with the theory and debate about the Sutras and finish with a practice that puts it on the mat. A workshop aimed at all those who wish to understand yoga, beyond the physical.
Students paying by direct debit 15€
15 November from 17h to 20h
In MAMAYOGA (C/Pere Serafí, 29)