{"id":20132,"date":"2026-05-01T10:00:11","date_gmt":"2026-05-01T08:00:11","guid":{"rendered":"https:\/\/sincroniayoga.com\/?page_id=20132"},"modified":"2026-06-02T21:09:00","modified_gmt":"2026-06-02T19:09:00","slug":"sebastia-llorach","status":"publish","type":"page","link":"https:\/\/sincroniayoga.com\/ca\/sebastia-llorach\/","title":{"rendered":"Sebasti\u00e0 Llorach \u2013 Professor de ioga"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"20132\" class=\"elementor elementor-20132\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4ba7efd elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4ba7efd\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-0209942\" data-id=\"0209942\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d173dc9 elementor-widget elementor-widget-heading\" data-id=\"d173dc9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">NAMAST\u00c9<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-243378b elementor-widget elementor-widget-heading\" data-id=\"243378b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Soy Sebasti\u00e0 Llorach...<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0dc7a45 elementor-widget elementor-widget-text-editor\" data-id=\"0dc7a45\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Director de Sattva-Sincronia desde 2009, curs\u00e9 Humanidades en la Universidad Pompeu Fabra al tiempo que llevaba a cabo mis estudios de profesorado de yoga con Ramon Cases, formador de la AEPY. <br \/><br \/>Poco despu\u00e9s realic\u00e9 el M\u00e1ster en Nutrici\u00f3n Humana y Diet\u00e9tica Aplicada. Imparto clases desde el 2003 y soy profesor en Sattva Gr\u00e0cia desde su apertura el a\u00f1o 2006.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c6ba3e2 elementor-widget elementor-widget-text-editor\" data-id=\"c6ba3e2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><em><span>Sebasti\u00e0 Llorach<\/span><\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-eb616a0\" data-id=\"eb616a0\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_translateY_effect&quot;:&quot;yes&quot;,&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;],&quot;motion_fx_translateY_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:4,&quot;sizes&quot;:[]},&quot;motion_fx_translateY_affectedRange&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:100}}}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f7cea5d elementor-widget__width-inherit elementor-widget elementor-widget-image\" data-id=\"f7cea5d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" data-src=\"https:\/\/sincroniayoga.com\/wp-content\/uploads\/2022\/08\/Sebastia-Llorach-asana.webp\" data-srcset=\"https:\/\/sincroniayoga.com\/wp-content\/uploads\/2022\/08\/Sebastia-Llorach-asana.webp 1288w, https:\/\/sincroniayoga.com\/wp-content\/uploads\/2022\/08\/Sebastia-Llorach-asana-236x300.webp 236w, https:\/\/sincroniayoga.com\/wp-content\/uploads\/2022\/08\/Sebastia-Llorach-asana-805x1024.webp 805w, https:\/\/sincroniayoga.com\/wp-content\/uploads\/2022\/08\/Sebastia-Llorach-asana-768x977.webp 768w, https:\/\/sincroniayoga.com\/wp-content\/uploads\/2022\/08\/Sebastia-Llorach-asana-1208x1536.webp 1208w, https:\/\/sincroniayoga.com\/wp-content\/uploads\/2022\/08\/Sebastia-Llorach-asana-9x12.webp 9w, https:\/\/sincroniayoga.com\/wp-content\/uploads\/2022\/08\/Sebastia-Llorach-asana-600x763.webp 600w\" width=\"1288\" height=\"1638\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" class=\"attachment-full size-full wp-image-20135 lazyload\" alt=\"Sebastia Llorach, profesor de Sincronia Yoga\"  sizes=\"(max-width: 1288px) 100vw, 1288px\" \/><noscript><img decoding=\"async\" width=\"1288\" height=\"1638\" src=\"https:\/\/sincroniayoga.com\/wp-content\/uploads\/2022\/08\/Sebastia-Llorach-asana.webp\" class=\"attachment-full size-full wp-image-20135\" alt=\"Sebastia Llorach, profesor de Sincronia Yoga\" srcset=\"https:\/\/sincroniayoga.com\/wp-content\/uploads\/2022\/08\/Sebastia-Llorach-asana.webp 1288w, https:\/\/sincroniayoga.com\/wp-content\/uploads\/2022\/08\/Sebastia-Llorach-asana-236x300.webp 236w, https:\/\/sincroniayoga.com\/wp-content\/uploads\/2022\/08\/Sebastia-Llorach-asana-805x1024.webp 805w, https:\/\/sincroniayoga.com\/wp-content\/uploads\/2022\/08\/Sebastia-Llorach-asana-768x977.webp 768w, https:\/\/sincroniayoga.com\/wp-content\/uploads\/2022\/08\/Sebastia-Llorach-asana-1208x1536.webp 1208w, https:\/\/sincroniayoga.com\/wp-content\/uploads\/2022\/08\/Sebastia-Llorach-asana-9x12.webp 9w, https:\/\/sincroniayoga.com\/wp-content\/uploads\/2022\/08\/Sebastia-Llorach-asana-600x763.webp 600w\" sizes=\"(max-width: 1288px) 100vw, 1288px\"><\/noscript>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d0209ae elementor-widget elementor-widget-text-editor\" data-id=\"d0209ae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>En el desarrollo de mis clases, comienzo con ejercicios desbloqueantes y respiratorios (pawamuktasanas), seguidos de pr\u00e1cticas para activar y fortalecer el cuerpo, como los karanas y los suryanamaskar. En ese momento, el cuerpo ya est\u00e1 en perfectas condiciones para afrontar las asanas: de pie, boca abajo, sentadas e invertidas.<\/p><p>Finalizo con una relajaci\u00f3n guiada que acompa\u00f1a al cuerpo en la absorci\u00f3n de la pr\u00e1ctica y en su correcto equilibrio en todo el organismo. Las posturas que trabajo combinan asanas recurrentes con nuevas propuestas, buscando integrar lo mejor del conocimiento y la repetici\u00f3n y, al mismo tiempo, disfrutar y aprender a trav\u00e9s de la variedad y la evoluci\u00f3n.<\/p><p>Imparto tanto clases m\u00e1s suaves, en las que potencio los aspectos respiratorios, el estiramiento y la relajaci\u00f3n de las posturas, como clases avanzadas, donde profundizo en los efectos energizantes de las salutaciones al sol y en secuencias creativas de complejidad creciente y gran variedad.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5b334c3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5b334c3\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[],&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-349852a\" data-id=\"349852a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-38e1163 elementor-widget elementor-widget-text-editor\" data-id=\"38e1163\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>NUESTRO TEAM<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ae7f73a elementor-widget elementor-widget-heading\" data-id=\"ae7f73a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u00bfQuieres conocer el resto del equipo?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-7601866 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7601866\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-8ab962a\" data-id=\"8ab962a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-33543 elementor-widget elementor-widget-global elementor-global-33543 elementor-widget-jet-carousel\" data-id=\"33543\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;slides_to_show&quot;:&quot;4&quot;,&quot;slides_to_show_tablet&quot;:&quot;2&quot;,&quot;slides_to_show_mobile&quot;:&quot;1&quot;,&quot;slides_to_scroll&quot;:&quot;1&quot;}\" data-widget_type=\"jet-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-jet-carousel jet-elements\"><div class=\"jet-carousel-wrap jet-equal-cols\">\n\t<div class=\"jet-carousel\" data-slider_options=\"{&quot;autoplaySpeed&quot;:1500,&quot;autoplay&quot;:true,&quot;infinite&quot;:true,&quot;centerMode&quot;:false,&quot;centerPadding&quot;:&quot;50px&quot;,&quot;pauseOnHover&quot;:true,&quot;speed&quot;:500,&quot;arrows&quot;:false,&quot;dots&quot;:true,&quot;variableWidth&quot;:false,&quot;prevArrow&quot;:&quot;.jet-carousel__prev-arrow-33543&quot;,&quot;nextArrow&quot;:&quot;.jet-carousel__next-arrow-33543&quot;,&quot;rtl&quot;:false,&quot;fractionNav&quot;:false}\" dir=\"ltr\">\n\t<div class=\"elementor-slick-slider\">\n\n<div class=\"jet-carousel__item\">\n\t<div class=\"jet-carousel__item-inner\"><a href=\"https:\/\/sincroniayoga.com\/ignasi-sero\/\" class=\"jet-carousel__item-link\" ><img decoding=\"async\" data-src=\"https:\/\/sincroniayoga.com\/wp-content\/uploads\/2026\/05\/Ignasi-Sincronia-Yoga.jpg\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" class=\"jet-carousel__item-img lazyload\" alt=\"Ignasi - Sincronia Yoga\" loading=\"lazy\"><noscript><img decoding=\"async\" src=\"https:\/\/sincroniayoga.com\/wp-content\/uploads\/2026\/05\/Ignasi-Sincronia-Yoga.jpg\" class=\"jet-carousel__item-img\" alt=\"Ignasi - Sincronia Yoga\" loading=\"lazy\"><\/noscript><\/a><div class=\"jet-carousel__content\"><span class=\"jet-carousel__item-title\"><a href=\"https:\/\/sincroniayoga.com\/ignasi-sero\/\">Ignasi Ser\u00f3<\/a><\/span><div class=\"jet-carousel__item-text\"><p>Restaurativo<\/p><\/div><\/div><\/div>\n<\/div>\n\n<div class=\"jet-carousel__item\">\n\t<div class=\"jet-carousel__item-inner\"><a href=\"https:\/\/sincroniayoga.com\/carola-lobo\/\" class=\"jet-carousel__item-link\" ><img decoding=\"async\" data-src=\"https:\/\/sincroniayoga.com\/wp-content\/uploads\/2026\/05\/Carola-Sincronia-Yoga.jpg\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" class=\"jet-carousel__item-img lazyload\" alt=\"Carola - Sincronia Yoga\" loading=\"lazy\"><noscript><img decoding=\"async\" src=\"https:\/\/sincroniayoga.com\/wp-content\/uploads\/2026\/05\/Carola-Sincronia-Yoga.jpg\" class=\"jet-carousel__item-img\" alt=\"Carola - Sincronia Yoga\" loading=\"lazy\"><\/noscript><\/a><div class=\"jet-carousel__content\"><span class=\"jet-carousel__item-title\"><a href=\"https:\/\/sincroniayoga.com\/carola-lobo\/\">Carola Lobo<\/a><\/span><div class=\"jet-carousel__item-text\"><p>Vinyasa<\/p><\/div><\/div><\/div>\n<\/div>\n\n<div class=\"jet-carousel__item\">\n\t<div class=\"jet-carousel__item-inner\"><a href=\"https:\/\/sincroniayoga.com\/sebastia-llorach\/\" class=\"jet-carousel__item-link\" ><img decoding=\"async\" data-src=\"https:\/\/sincroniayoga.com\/wp-content\/uploads\/2026\/05\/Sebastia-Sincronia-Yoga.jpg\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" class=\"jet-carousel__item-img lazyload\" alt=\"Imagen de Sebasti\u00e0, profesor de Sincronia Yoga\" loading=\"lazy\"><noscript><img decoding=\"async\" src=\"https:\/\/sincroniayoga.com\/wp-content\/uploads\/2026\/05\/Sebastia-Sincronia-Yoga.jpg\" class=\"jet-carousel__item-img\" alt=\"Imagen de Sebasti\u00e0, profesor de Sincronia Yoga\" loading=\"lazy\"><\/noscript><\/a><div class=\"jet-carousel__content\"><span class=\"jet-carousel__item-title\"><a href=\"https:\/\/sincroniayoga.com\/sebastia-llorach\/\">Sebasti\u00e0 Llorach<\/a><\/span><div class=\"jet-carousel__item-text\"><p>Hatha<\/p><\/div><\/div><\/div>\n<\/div>\n\n<div class=\"jet-carousel__item\">\n\t<div class=\"jet-carousel__item-inner\"><a href=\"https:\/\/sincroniayoga.com\/laia-blesa\/\" class=\"jet-carousel__item-link\" ><img decoding=\"async\" data-src=\"https:\/\/sincroniayoga.com\/wp-content\/uploads\/2026\/05\/Laia-Sincronia-Yoga.jpg\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" class=\"jet-carousel__item-img lazyload\" alt=\"Imagen de Laia Blesa, profesora de Sincronia Yoga\" loading=\"lazy\"><noscript><img decoding=\"async\" src=\"https:\/\/sincroniayoga.com\/wp-content\/uploads\/2026\/05\/Laia-Sincronia-Yoga.jpg\" class=\"jet-carousel__item-img\" alt=\"Imagen de Laia Blesa, profesora de Sincronia Yoga\" loading=\"lazy\"><\/noscript><\/a><div class=\"jet-carousel__content\"><span class=\"jet-carousel__item-title\"><a href=\"https:\/\/sincroniayoga.com\/laia-blesa\/\">Laia Blesa<\/a><\/span><div class=\"jet-carousel__item-text\"><p>Hatha<\/p><\/div><\/div><\/div>\n<\/div>\n\n<div class=\"jet-carousel__item\">\n\t<div class=\"jet-carousel__item-inner\"><a href=\"https:\/\/sincroniayoga.com\/ca\/rosalia-gt\/\" class=\"jet-carousel__item-link\" ><img decoding=\"async\" data-src=\"https:\/\/sincroniayoga.com\/wp-content\/uploads\/2026\/05\/Rosalia-GT-Sincronia-Squared-e1779298062454.webp\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" class=\"jet-carousel__item-img lazyload\" alt=\"Rosalia GT - Sincronia - Squared\" loading=\"lazy\"><noscript><img decoding=\"async\" src=\"https:\/\/sincroniayoga.com\/wp-content\/uploads\/2026\/05\/Rosalia-GT-Sincronia-Squared-e1779298062454.webp\" class=\"jet-carousel__item-img\" alt=\"Rosalia GT - Sincronia - Squared\" loading=\"lazy\"><\/noscript><\/a><div class=\"jet-carousel__content\"><span class=\"jet-carousel__item-title\"><a href=\"https:\/\/sincroniayoga.com\/ca\/rosalia-gt\/\">Rosalia GT<\/a><\/span><div class=\"jet-carousel__item-text\"><p>Rocket<\/p><\/div><\/div><\/div>\n<\/div>\n\n<div class=\"jet-carousel__item\">\n\t<div class=\"jet-carousel__item-inner\"><a href=\"https:\/\/sincroniayoga.com\/es\/raquel-mar\/\" class=\"jet-carousel__item-link\" ><img decoding=\"async\" data-src=\"https:\/\/sincroniayoga.com\/wp-content\/uploads\/2026\/05\/Raquel-Sincronia-Yoga.jpg\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" class=\"jet-carousel__item-img lazyload\" alt=\"Raquel - Sincronia Yoga\" loading=\"lazy\"><noscript><img decoding=\"async\" src=\"https:\/\/sincroniayoga.com\/wp-content\/uploads\/2026\/05\/Raquel-Sincronia-Yoga.jpg\" class=\"jet-carousel__item-img\" alt=\"Raquel - Sincronia Yoga\" loading=\"lazy\"><\/noscript><\/a><div class=\"jet-carousel__content\"><span class=\"jet-carousel__item-title\"><a href=\"https:\/\/sincroniayoga.com\/es\/raquel-mar\/\">Raquel Mar<\/a><\/span><div class=\"jet-carousel__item-text\"><p>Vinyasa<\/p><\/div><\/div><\/div>\n<\/div>\n\n<div class=\"jet-carousel__item\">\n\t<div class=\"jet-carousel__item-inner\"><a href=\"https:\/\/sincroniayoga.com\/dagi-sincroniayoga\/\" class=\"jet-carousel__item-link\" ><img decoding=\"async\" data-src=\"https:\/\/sincroniayoga.com\/wp-content\/uploads\/2026\/05\/Dagi-Sincronia-Yoga.jpg\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" class=\"jet-carousel__item-img lazyload\" alt=\"Dagi - Sincronia Yoga\" loading=\"lazy\"><noscript><img decoding=\"async\" src=\"https:\/\/sincroniayoga.com\/wp-content\/uploads\/2026\/05\/Dagi-Sincronia-Yoga.jpg\" class=\"jet-carousel__item-img\" alt=\"Dagi - Sincronia Yoga\" loading=\"lazy\"><\/noscript><\/a><div class=\"jet-carousel__content\"><span class=\"jet-carousel__item-title\"><a href=\"https:\/\/sincroniayoga.com\/dagi-sincroniayoga\/\">Dagi<\/a><\/span><div class=\"jet-carousel__item-text\"><p>Vinyasa<\/p><\/div><\/div><\/div>\n<\/div>\n\n<div class=\"jet-carousel__item\">\n\t<div class=\"jet-carousel__item-inner\"><a href=\"https:\/\/sincroniayoga.com\/andrea-cortijo\/\" class=\"jet-carousel__item-link\" ><img decoding=\"async\" data-src=\"https:\/\/sincroniayoga.com\/wp-content\/uploads\/2026\/05\/Andrea-Sncronia-Yoga.jpg\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" class=\"jet-carousel__item-img lazyload\" alt=\"Andrea - Sncronia Yoga\" loading=\"lazy\"><noscript><img decoding=\"async\" src=\"https:\/\/sincroniayoga.com\/wp-content\/uploads\/2026\/05\/Andrea-Sncronia-Yoga.jpg\" class=\"jet-carousel__item-img\" alt=\"Andrea - Sncronia Yoga\" loading=\"lazy\"><\/noscript><\/a><div class=\"jet-carousel__content\"><span class=\"jet-carousel__item-title\"><a href=\"https:\/\/sincroniayoga.com\/andrea-cortijo\/\">Andrea Cortijo<\/a><\/span><div class=\"jet-carousel__item-text\"><p>Vinyasa<\/p><\/div><\/div><\/div>\n<\/div>\n\n<div class=\"jet-carousel__item\">\n\t<div class=\"jet-carousel__item-inner\"><a href=\"https:\/\/sincroniayoga.com\/miriam-hernandez\/\" class=\"jet-carousel__item-link\" ><img decoding=\"async\" data-src=\"https:\/\/sincroniayoga.com\/wp-content\/uploads\/2026\/05\/Miriam-Hernandez-Sincronia-Yoga-e1779294524180.webp\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" class=\"jet-carousel__item-img lazyload\" alt=\"Miriam-Hernandez-Sincronia-Yoga\" loading=\"lazy\"><noscript><img decoding=\"async\" src=\"https:\/\/sincroniayoga.com\/wp-content\/uploads\/2026\/05\/Miriam-Hernandez-Sincronia-Yoga-e1779294524180.webp\" class=\"jet-carousel__item-img\" alt=\"Miriam-Hernandez-Sincronia-Yoga\" loading=\"lazy\"><\/noscript><\/a><div class=\"jet-carousel__content\"><span class=\"jet-carousel__item-title\"><a href=\"https:\/\/sincroniayoga.com\/miriam-hernandez\/\">Miriam Hern\u00e1ndez<\/a><\/span><div class=\"jet-carousel__item-text\"><p>Vinyasa<\/p><\/div><\/div><\/div>\n<\/div>\n\n<div class=\"jet-carousel__item\">\n\t<div class=\"jet-carousel__item-inner\"><a href=\"https:\/\/sincroniayoga.com\/ca\/laura-jofre\/\" class=\"jet-carousel__item-link\" ><img decoding=\"async\" data-src=\"https:\/\/sincroniayoga.com\/wp-content\/uploads\/2026\/05\/laura-jofre-sincronia-yoga-e1779297835787.webp\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" class=\"jet-carousel__item-img lazyload\" alt=\"Laura realizando una postura invertida sobre una alfombra, en un fondo blanco con palmeras\" loading=\"lazy\"><noscript><img decoding=\"async\" src=\"https:\/\/sincroniayoga.com\/wp-content\/uploads\/2026\/05\/laura-jofre-sincronia-yoga-e1779297835787.webp\" class=\"jet-carousel__item-img\" alt=\"Laura realizando una postura invertida sobre una alfombra, en un fondo blanco con palmeras\" loading=\"lazy\"><\/noscript><\/a><div class=\"jet-carousel__content\"><span class=\"jet-carousel__item-title\"><a href=\"https:\/\/sincroniayoga.com\/ca\/laura-jofre\/\">Laura Jofr\u00e9<\/a><\/span><div class=\"jet-carousel__item-text\"><p>Vinyasa<\/p><\/div><\/div><\/div>\n<\/div>\n\n<div class=\"jet-carousel__item\">\n\t<div class=\"jet-carousel__item-inner\"><a href=\"https:\/\/sincroniayoga.com\/ca\/carola-llop\/\" class=\"jet-carousel__item-link\" ><img decoding=\"async\" data-src=\"https:\/\/sincroniayoga.com\/wp-content\/uploads\/2026\/06\/caren-carrasco-sincronia-yoga-squared.webp\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" class=\"jet-carousel__item-img lazyload\" alt=\"Imagen de Caren Carrasco, profesora de Sincronia Yoga\" loading=\"lazy\"><noscript><img decoding=\"async\" src=\"https:\/\/sincroniayoga.com\/wp-content\/uploads\/2026\/06\/caren-carrasco-sincronia-yoga-squared.webp\" class=\"jet-carousel__item-img\" alt=\"Imagen de Caren Carrasco, profesora de Sincronia Yoga\" loading=\"lazy\"><\/noscript><\/a><div class=\"jet-carousel__content\"><span class=\"jet-carousel__item-title\"><a href=\"https:\/\/sincroniayoga.com\/ca\/carola-llop\/\">Caren Carrasco<\/a><\/span><div class=\"jet-carousel__item-text\"><p>Hatha<\/p><\/div><\/div><\/div>\n<\/div>\n<\/div><\/div>\n<\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c88a1c3 elementor-section-full_width elementor-section-content-middle elementor-section-height-default elementor-section-height-default\" data-id=\"c88a1c3\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-67493ce\" data-id=\"67493ce\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3ffae68 elementor-widget elementor-widget-image\" data-id=\"3ffae68\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" class=\"lazyload\" data-src=\"https:\/\/sincroniayoga.com\/wp-content\/uploads\/2022\/07\/medio-sol-sincronia-yoga.svg\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" title=\"Medio Sol Sincron\u00eda Yoga\" alt=\"Medio Sol Sincron\u00eda Yoga\" loading=\"lazy\" \/><noscript><img decoding=\"async\" src=\"https:\/\/sincroniayoga.com\/wp-content\/uploads\/2022\/07\/medio-sol-sincronia-yoga.svg\" title=\"Medio Sol Sincron\u00eda Yoga\" alt=\"Medio Sol Sincron\u00eda Yoga\" loading=\"lazy\"><\/noscript>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d2f0651 elementor-widget elementor-widget-heading\" data-id=\"d2f0651\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u201cEl enfoque de las clases de Sebasti\u00e0 es muy singular, por la suerte de pertenecer a una escuela muy minoritaria donde se form\u00f3.\u201d<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>NAMAST\u00c9 Soy Sebasti\u00e0 Llorach&#8230; Director de Sattva-Sincronia desde 2009, curs\u00e9 Humanidades en la Universidad Pompeu Fabra al tiempo que llevaba a cabo mis estudios de profesorado de yoga con Ramon Cases, formador de la AEPY. Poco despu\u00e9s realic\u00e9 el M\u00e1ster en Nutrici\u00f3n Humana y Diet\u00e9tica Aplicada. Imparto clases desde el 2003 y soy profesor en [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":20135,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-20132","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Conoce a Sebasti\u00e0 Llorach | Profesor de Yoga | Sincronia Yoga<\/title>\n<meta name=\"description\" content=\"Director de Sattva-Sincronia desde 2009, profesor de yoga y experto en nutrici\u00f3n, con amplia experiencia en ense\u00f1anza y bienestar integral.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sincroniayoga.com\/ca\/sebastia-llorach\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Conoce a Sebasti\u00e0 Llorach | Profesor de Yoga | Sincronia Yoga\" \/>\n<meta property=\"og:description\" content=\"Director de Sattva-Sincronia desde 2009, profesor de yoga y experto en nutrici\u00f3n, con amplia experiencia en ense\u00f1anza y bienestar integral.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/sincroniayoga.com\/ca\/sebastia-llorach\/\" \/>\n<meta property=\"og:site_name\" content=\"Sincronia Yoga\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/sincronia.yoga\/\" \/>\n<meta property=\"article:modified_time\" content=\"2026-06-02T19:09:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/sincroniayoga.com\/wp-content\/uploads\/2022\/08\/Sebastia-Llorach-asana.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"1288\" \/>\n\t<meta property=\"og:image:height\" content=\"1638\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Temps estimat de lectura\" \/>\n\t<meta name=\"twitter:data1\" content=\"5 minuts\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/sincroniayoga.com\\\/sebastia-llorach\\\/\",\"url\":\"https:\\\/\\\/sincroniayoga.com\\\/sebastia-llorach\\\/\",\"name\":\"Conoce a Sebasti\u00e0 Llorach | Profesor de Yoga | Sincronia Yoga\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/sincroniayoga.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/sincroniayoga.com\\\/sebastia-llorach\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/sincroniayoga.com\\\/sebastia-llorach\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/sincroniayoga.com\\\/wp-content\\\/uploads\\\/2022\\\/08\\\/Sebastia-Llorach-asana.webp\",\"datePublished\":\"2026-05-01T08:00:11+00:00\",\"dateModified\":\"2026-06-02T19:09:00+00:00\",\"description\":\"Director de Sattva-Sincronia desde 2009, profesor de yoga y experto en nutrici\u00f3n, con amplia experiencia en ense\u00f1anza y bienestar integral.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/sincroniayoga.com\\\/sebastia-llorach\\\/#breadcrumb\"},\"inLanguage\":\"ca\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/sincroniayoga.com\\\/sebastia-llorach\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ca\",\"@id\":\"https:\\\/\\\/sincroniayoga.com\\\/sebastia-llorach\\\/#primaryimage\",\"url\":\"https:\\\/\\\/sincroniayoga.com\\\/wp-content\\\/uploads\\\/2022\\\/08\\\/Sebastia-Llorach-asana.webp\",\"contentUrl\":\"https:\\\/\\\/sincroniayoga.com\\\/wp-content\\\/uploads\\\/2022\\\/08\\\/Sebastia-Llorach-asana.webp\",\"width\":1288,\"height\":1638,\"caption\":\"Sebastia Llorach, profesor de Sincronia Yoga\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/sincroniayoga.com\\\/sebastia-llorach\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\\\/\\\/sincroniayoga.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Sebasti\u00e0 Llorach &#8211; 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