{"id":20094,"date":"2026-05-01T10:00:34","date_gmt":"2026-05-01T08:00:34","guid":{"rendered":"https:\/\/sincroniayoga.com\/?page_id=20094"},"modified":"2026-06-02T21:08:06","modified_gmt":"2026-06-02T19:08:06","slug":"laia-blesa","status":"publish","type":"page","link":"https:\/\/sincroniayoga.com\/ca\/laia-blesa\/","title":{"rendered":"Laia Blesa \u2013 Professora de ioga"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"20094\" class=\"elementor elementor-20094\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b35493a elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b35493a\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-80823a4\" data-id=\"80823a4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9d0cddf elementor-widget elementor-widget-heading\" data-id=\"9d0cddf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">NAMAST\u00c9<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0fbb79c elementor-widget elementor-widget-heading\" data-id=\"0fbb79c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Soy Laia Blesa...<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-731cd64 elementor-widget elementor-widget-text-editor\" data-id=\"731cd64\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><em>Directora de arte de profesi\u00f3n, empec\u00e9 practicando yoga hace unos veinte a\u00f1os buscando una actividad que me ayudase a gestionar mejor el estr\u00e9s. Sin embargo, el\u00a0camino del yoga es revelador y poco a poco sent\u00ed la necesidad de inserir una visi\u00f3n\u00a0m\u00e1s integral y espiritual en mi pr\u00e1ctica regular.<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7ef787b elementor-widget elementor-widget-text-editor\" data-id=\"7ef787b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><em><span style=\"font-weight: 400;\">Laia Blesa<\/span><\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-eed6d30\" data-id=\"eed6d30\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_translateY_effect&quot;:&quot;yes&quot;,&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;],&quot;motion_fx_translateY_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:4,&quot;sizes&quot;:[]},&quot;motion_fx_translateY_affectedRange&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:100}}}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d7ffc85 elementor-widget__width-inherit elementor-widget elementor-widget-image\" data-id=\"d7ffc85\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" data-src=\"https:\/\/sincroniayoga.com\/wp-content\/uploads\/2026\/05\/laia-blesa-sincronia-yoga-1.webp\" data-srcset=\"https:\/\/sincroniayoga.com\/wp-content\/uploads\/2026\/05\/laia-blesa-sincronia-yoga-1.webp 1920w, https:\/\/sincroniayoga.com\/wp-content\/uploads\/2026\/05\/laia-blesa-sincronia-yoga-1-300x169.webp 300w, https:\/\/sincroniayoga.com\/wp-content\/uploads\/2026\/05\/laia-blesa-sincronia-yoga-1-1024x576.webp 1024w, https:\/\/sincroniayoga.com\/wp-content\/uploads\/2026\/05\/laia-blesa-sincronia-yoga-1-768x432.webp 768w, https:\/\/sincroniayoga.com\/wp-content\/uploads\/2026\/05\/laia-blesa-sincronia-yoga-1-1536x864.webp 1536w, https:\/\/sincroniayoga.com\/wp-content\/uploads\/2026\/05\/laia-blesa-sincronia-yoga-1-18x10.webp 18w\" width=\"1920\" height=\"1080\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" class=\"attachment-full size-full wp-image-32735 lazyload\" alt=\"Laia y su perrito Mochi realizando yoga con ropa negra encima del mat\"  sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><noscript><img decoding=\"async\" width=\"1920\" height=\"1080\" src=\"https:\/\/sincroniayoga.com\/wp-content\/uploads\/2026\/05\/laia-blesa-sincronia-yoga-1.webp\" class=\"attachment-full size-full wp-image-32735\" alt=\"Laia y su perrito Mochi realizando yoga con ropa negra encima del mat\" srcset=\"https:\/\/sincroniayoga.com\/wp-content\/uploads\/2026\/05\/laia-blesa-sincronia-yoga-1.webp 1920w, https:\/\/sincroniayoga.com\/wp-content\/uploads\/2026\/05\/laia-blesa-sincronia-yoga-1-300x169.webp 300w, https:\/\/sincroniayoga.com\/wp-content\/uploads\/2026\/05\/laia-blesa-sincronia-yoga-1-1024x576.webp 1024w, https:\/\/sincroniayoga.com\/wp-content\/uploads\/2026\/05\/laia-blesa-sincronia-yoga-1-768x432.webp 768w, https:\/\/sincroniayoga.com\/wp-content\/uploads\/2026\/05\/laia-blesa-sincronia-yoga-1-1536x864.webp 1536w, https:\/\/sincroniayoga.com\/wp-content\/uploads\/2026\/05\/laia-blesa-sincronia-yoga-1-18x10.webp 18w\" sizes=\"(max-width: 1920px) 100vw, 1920px\"><\/noscript>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-73fafdd elementor-widget elementor-widget-text-editor\" data-id=\"73fafdd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Yoga no es solo una pr\u00e1ctica f\u00edsica de asanas, sino que es una filosof\u00eda que hace referencia a un proceso, un camino hacia la liberaci\u00f3n a trav\u00e9s del amor y la compasi\u00f3n. Seg\u00fan la filosof\u00eda vedanta, yoga significa uni\u00f3n y esta uni\u00f3n corresponde a la consciencia individual con la consciencia Suprema.<\/p><p>Un viaje a la India con K\u00e9shava, un profesor de Sincronia, en Rishikesh, hizo florecer la semilla del yoga y al volver a Barcelona empec\u00e9 mi primer teacher training de 500H obteniendo el t\u00edtulo internacional de profesora de yoga acreditado por Yoga Alliance.<\/p><p>Actualmente, como eterna estudiante y aprendiz del camino del yoga, contin\u00fao profundizando en diferentes estilos como Iyengar, Sivananda, Dharma Yoga y Yin Yoga, integrando cada ense\u00f1anza con humildad y gratitud.<\/p><p>Agradezco profundamente la oportunidad de compartir la pr\u00e1ctica de Vinyasa y Yin Yoga, creando espacios de conexi\u00f3n, presencia y escucha, mientras contin\u00fao aprendiendo e inspir\u00e1ndome junto a otros yoguis.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2b07c35 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2b07c35\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[],&quot;shape_divider_top&quot;:&quot;split&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 20\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M0,0v3c0,0,393.8,0,483.4,0c9.2,0,16.6,7.4,16.6,16.6c0-9.1,7.4-16.6,16.6-16.6C606.2,3,1000,3,1000,3V0H0z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e8ff5ea elementor-invisible\" data-id=\"e8ff5ea\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8cee337 elementor-widget elementor-widget-text-editor\" data-id=\"8cee337\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>EN MIS CLASES ENCONTRAR\u00c1S<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-634927d elementor-widget elementor-widget-heading\" data-id=\"634927d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Calma, presencia y secuencias en movimiento<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-6d0b409 elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"6d0b409\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[],&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-3db2cd6\" data-id=\"3db2cd6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-08795d9 elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"08795d9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img decoding=\"async\" data-src=\"https:\/\/sincroniayoga.com\/wp-content\/uploads\/2026\/05\/laia-blesa-sincronia-yoga-2.webp\" width=\"1920\" height=\"1080\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" class=\"attachment-full size-full wp-image-32736 lazyload\" alt=\"Laia realizando una variante del asana del guerrero\" \/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1080\" src=\"https:\/\/sincroniayoga.com\/wp-content\/uploads\/2026\/05\/laia-blesa-sincronia-yoga-2.webp\" class=\"attachment-full size-full wp-image-32736\" alt=\"Laia realizando una variante del asana del guerrero\" srcset=\"https:\/\/sincroniayoga.com\/wp-content\/uploads\/2026\/05\/laia-blesa-sincronia-yoga-2.webp 1920w, https:\/\/sincroniayoga.com\/wp-content\/uploads\/2026\/05\/laia-blesa-sincronia-yoga-2-300x169.webp 300w, https:\/\/sincroniayoga.com\/wp-content\/uploads\/2026\/05\/laia-blesa-sincronia-yoga-2-1024x576.webp 1024w, https:\/\/sincroniayoga.com\/wp-content\/uploads\/2026\/05\/laia-blesa-sincronia-yoga-2-768x432.webp 768w, https:\/\/sincroniayoga.com\/wp-content\/uploads\/2026\/05\/laia-blesa-sincronia-yoga-2-1536x864.webp 1536w, https:\/\/sincroniayoga.com\/wp-content\/uploads\/2026\/05\/laia-blesa-sincronia-yoga-2-18x10.webp 18w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/noscript><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Yin Yoga<\/h3><p class=\"elementor-image-box-description\">En las clases de Yin Yoga ayudaremos a calmar la mente, estimulando el prana y buscando la relajaci\u00f3n a nivel profundo.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-6f205b8\" data-id=\"6f205b8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8c52144 elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"8c52144\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" data-src=\"https:\/\/sincroniayoga.com\/wp-content\/uploads\/2026\/05\/laia-blesa-sincronia-yoga-3-1.webp\" width=\"1920\" height=\"1080\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" class=\"attachment-full size-full wp-image-32739 lazyload\" alt=\"Laia impartiendo una clase de yin yoga\" \/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1080\" src=\"https:\/\/sincroniayoga.com\/wp-content\/uploads\/2026\/05\/laia-blesa-sincronia-yoga-3-1.webp\" class=\"attachment-full size-full wp-image-32739\" alt=\"Laia impartiendo una clase de yin yoga\" srcset=\"https:\/\/sincroniayoga.com\/wp-content\/uploads\/2026\/05\/laia-blesa-sincronia-yoga-3-1.webp 1920w, https:\/\/sincroniayoga.com\/wp-content\/uploads\/2026\/05\/laia-blesa-sincronia-yoga-3-1-300x169.webp 300w, https:\/\/sincroniayoga.com\/wp-content\/uploads\/2026\/05\/laia-blesa-sincronia-yoga-3-1-1024x576.webp 1024w, https:\/\/sincroniayoga.com\/wp-content\/uploads\/2026\/05\/laia-blesa-sincronia-yoga-3-1-768x432.webp 768w, https:\/\/sincroniayoga.com\/wp-content\/uploads\/2026\/05\/laia-blesa-sincronia-yoga-3-1-1536x864.webp 1536w, https:\/\/sincroniayoga.com\/wp-content\/uploads\/2026\/05\/laia-blesa-sincronia-yoga-3-1-18x10.webp 18w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/noscript><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Vinyasa<\/h3><p class=\"elementor-image-box-description\">Es estas clases din\u00e1micas sincronizaremos la respiraci\u00f3n con movimientos fluidos y conscientes.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-72ea1f2 elementor-align-center elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"72ea1f2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/sincroniayoga.com\/ca\/horaris-ioga\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Conoce los horarios de mis clases<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b5bf21b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b5bf21b\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[],&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c664353\" data-id=\"c664353\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fa0e43a elementor-widget elementor-widget-text-editor\" data-id=\"fa0e43a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>NUESTRO TEAM<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7e5f71e elementor-widget elementor-widget-heading\" data-id=\"7e5f71e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u00bfQuieres conocer el resto del equipo?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-fc2d153 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"fc2d153\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-e22bdfc\" data-id=\"e22bdfc\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-33543 elementor-widget elementor-widget-global elementor-global-33543 elementor-widget-jet-carousel\" data-id=\"33543\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;slides_to_show&quot;:&quot;4&quot;,&quot;slides_to_show_tablet&quot;:&quot;2&quot;,&quot;slides_to_show_mobile&quot;:&quot;1&quot;,&quot;slides_to_scroll&quot;:&quot;1&quot;}\" data-widget_type=\"jet-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-jet-carousel jet-elements\"><div class=\"jet-carousel-wrap jet-equal-cols\">\n\t<div class=\"jet-carousel\" data-slider_options=\"{&quot;autoplaySpeed&quot;:1500,&quot;autoplay&quot;:true,&quot;infinite&quot;:true,&quot;centerMode&quot;:false,&quot;centerPadding&quot;:&quot;50px&quot;,&quot;pauseOnHover&quot;:true,&quot;speed&quot;:500,&quot;arrows&quot;:false,&quot;dots&quot;:true,&quot;variableWidth&quot;:false,&quot;prevArrow&quot;:&quot;.jet-carousel__prev-arrow-33543&quot;,&quot;nextArrow&quot;:&quot;.jet-carousel__next-arrow-33543&quot;,&quot;rtl&quot;:false,&quot;fractionNav&quot;:false}\" dir=\"ltr\">\n\t<div class=\"elementor-slick-slider\">\n\n<div class=\"jet-carousel__item\">\n\t<div class=\"jet-carousel__item-inner\"><a href=\"https:\/\/sincroniayoga.com\/ignasi-sero\/\" class=\"jet-carousel__item-link\" ><img decoding=\"async\" data-src=\"https:\/\/sincroniayoga.com\/wp-content\/uploads\/2026\/05\/Ignasi-Sincronia-Yoga.jpg\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" class=\"jet-carousel__item-img lazyload\" alt=\"Ignasi - Sincronia Yoga\" loading=\"lazy\"><noscript><img decoding=\"async\" src=\"https:\/\/sincroniayoga.com\/wp-content\/uploads\/2026\/05\/Ignasi-Sincronia-Yoga.jpg\" class=\"jet-carousel__item-img\" alt=\"Ignasi - Sincronia Yoga\" loading=\"lazy\"><\/noscript><\/a><div class=\"jet-carousel__content\"><span class=\"jet-carousel__item-title\"><a href=\"https:\/\/sincroniayoga.com\/ignasi-sero\/\">Ignasi Ser\u00f3<\/a><\/span><div class=\"jet-carousel__item-text\"><p>Restaurativo<\/p><\/div><\/div><\/div>\n<\/div>\n\n<div class=\"jet-carousel__item\">\n\t<div class=\"jet-carousel__item-inner\"><a href=\"https:\/\/sincroniayoga.com\/carola-lobo\/\" class=\"jet-carousel__item-link\" ><img decoding=\"async\" data-src=\"https:\/\/sincroniayoga.com\/wp-content\/uploads\/2026\/05\/Carola-Sincronia-Yoga.jpg\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" class=\"jet-carousel__item-img lazyload\" alt=\"Carola - Sincronia Yoga\" loading=\"lazy\"><noscript><img decoding=\"async\" src=\"https:\/\/sincroniayoga.com\/wp-content\/uploads\/2026\/05\/Carola-Sincronia-Yoga.jpg\" class=\"jet-carousel__item-img\" alt=\"Carola - Sincronia Yoga\" loading=\"lazy\"><\/noscript><\/a><div class=\"jet-carousel__content\"><span class=\"jet-carousel__item-title\"><a href=\"https:\/\/sincroniayoga.com\/carola-lobo\/\">Carola Lobo<\/a><\/span><div class=\"jet-carousel__item-text\"><p>Vinyasa<\/p><\/div><\/div><\/div>\n<\/div>\n\n<div class=\"jet-carousel__item\">\n\t<div class=\"jet-carousel__item-inner\"><a href=\"https:\/\/sincroniayoga.com\/sebastia-llorach\/\" class=\"jet-carousel__item-link\" ><img decoding=\"async\" data-src=\"https:\/\/sincroniayoga.com\/wp-content\/uploads\/2026\/05\/Sebastia-Sincronia-Yoga.jpg\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" class=\"jet-carousel__item-img lazyload\" alt=\"Imagen de Sebasti\u00e0, profesor de Sincronia Yoga\" loading=\"lazy\"><noscript><img decoding=\"async\" src=\"https:\/\/sincroniayoga.com\/wp-content\/uploads\/2026\/05\/Sebastia-Sincronia-Yoga.jpg\" class=\"jet-carousel__item-img\" alt=\"Imagen de Sebasti\u00e0, profesor de Sincronia Yoga\" loading=\"lazy\"><\/noscript><\/a><div class=\"jet-carousel__content\"><span class=\"jet-carousel__item-title\"><a href=\"https:\/\/sincroniayoga.com\/sebastia-llorach\/\">Sebasti\u00e0 Llorach<\/a><\/span><div class=\"jet-carousel__item-text\"><p>Hatha<\/p><\/div><\/div><\/div>\n<\/div>\n\n<div class=\"jet-carousel__item\">\n\t<div class=\"jet-carousel__item-inner\"><a href=\"https:\/\/sincroniayoga.com\/laia-blesa\/\" class=\"jet-carousel__item-link\" ><img decoding=\"async\" data-src=\"https:\/\/sincroniayoga.com\/wp-content\/uploads\/2026\/05\/Laia-Sincronia-Yoga.jpg\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" class=\"jet-carousel__item-img lazyload\" alt=\"Imagen de Laia Blesa, profesora de Sincronia Yoga\" loading=\"lazy\"><noscript><img decoding=\"async\" src=\"https:\/\/sincroniayoga.com\/wp-content\/uploads\/2026\/05\/Laia-Sincronia-Yoga.jpg\" class=\"jet-carousel__item-img\" alt=\"Imagen de Laia Blesa, profesora de Sincronia Yoga\" loading=\"lazy\"><\/noscript><\/a><div class=\"jet-carousel__content\"><span class=\"jet-carousel__item-title\"><a href=\"https:\/\/sincroniayoga.com\/laia-blesa\/\">Laia Blesa<\/a><\/span><div class=\"jet-carousel__item-text\"><p>Hatha<\/p><\/div><\/div><\/div>\n<\/div>\n\n<div class=\"jet-carousel__item\">\n\t<div class=\"jet-carousel__item-inner\"><a href=\"https:\/\/sincroniayoga.com\/ca\/rosalia-gt\/\" class=\"jet-carousel__item-link\" ><img decoding=\"async\" data-src=\"https:\/\/sincroniayoga.com\/wp-content\/uploads\/2026\/05\/Rosalia-GT-Sincronia-Squared-e1779298062454.webp\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" class=\"jet-carousel__item-img lazyload\" alt=\"Rosalia GT - Sincronia - Squared\" loading=\"lazy\"><noscript><img decoding=\"async\" src=\"https:\/\/sincroniayoga.com\/wp-content\/uploads\/2026\/05\/Rosalia-GT-Sincronia-Squared-e1779298062454.webp\" class=\"jet-carousel__item-img\" alt=\"Rosalia GT - Sincronia - Squared\" loading=\"lazy\"><\/noscript><\/a><div class=\"jet-carousel__content\"><span class=\"jet-carousel__item-title\"><a href=\"https:\/\/sincroniayoga.com\/ca\/rosalia-gt\/\">Rosalia GT<\/a><\/span><div class=\"jet-carousel__item-text\"><p>Rocket<\/p><\/div><\/div><\/div>\n<\/div>\n\n<div class=\"jet-carousel__item\">\n\t<div class=\"jet-carousel__item-inner\"><a href=\"https:\/\/sincroniayoga.com\/es\/raquel-mar\/\" class=\"jet-carousel__item-link\" ><img decoding=\"async\" data-src=\"https:\/\/sincroniayoga.com\/wp-content\/uploads\/2026\/05\/Raquel-Sincronia-Yoga.jpg\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" class=\"jet-carousel__item-img lazyload\" alt=\"Raquel - Sincronia Yoga\" loading=\"lazy\"><noscript><img decoding=\"async\" src=\"https:\/\/sincroniayoga.com\/wp-content\/uploads\/2026\/05\/Raquel-Sincronia-Yoga.jpg\" class=\"jet-carousel__item-img\" alt=\"Raquel - Sincronia Yoga\" loading=\"lazy\"><\/noscript><\/a><div class=\"jet-carousel__content\"><span class=\"jet-carousel__item-title\"><a href=\"https:\/\/sincroniayoga.com\/es\/raquel-mar\/\">Raquel Mar<\/a><\/span><div class=\"jet-carousel__item-text\"><p>Vinyasa<\/p><\/div><\/div><\/div>\n<\/div>\n\n<div class=\"jet-carousel__item\">\n\t<div class=\"jet-carousel__item-inner\"><a href=\"https:\/\/sincroniayoga.com\/dagi-sincroniayoga\/\" class=\"jet-carousel__item-link\" ><img decoding=\"async\" data-src=\"https:\/\/sincroniayoga.com\/wp-content\/uploads\/2026\/05\/Dagi-Sincronia-Yoga.jpg\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" class=\"jet-carousel__item-img lazyload\" alt=\"Dagi - Sincronia Yoga\" loading=\"lazy\"><noscript><img decoding=\"async\" src=\"https:\/\/sincroniayoga.com\/wp-content\/uploads\/2026\/05\/Dagi-Sincronia-Yoga.jpg\" class=\"jet-carousel__item-img\" alt=\"Dagi - Sincronia Yoga\" loading=\"lazy\"><\/noscript><\/a><div class=\"jet-carousel__content\"><span class=\"jet-carousel__item-title\"><a href=\"https:\/\/sincroniayoga.com\/dagi-sincroniayoga\/\">Dagi<\/a><\/span><div class=\"jet-carousel__item-text\"><p>Vinyasa<\/p><\/div><\/div><\/div>\n<\/div>\n\n<div class=\"jet-carousel__item\">\n\t<div class=\"jet-carousel__item-inner\"><a href=\"https:\/\/sincroniayoga.com\/andrea-cortijo\/\" class=\"jet-carousel__item-link\" ><img decoding=\"async\" data-src=\"https:\/\/sincroniayoga.com\/wp-content\/uploads\/2026\/05\/Andrea-Sncronia-Yoga.jpg\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" class=\"jet-carousel__item-img lazyload\" alt=\"Andrea - Sncronia Yoga\" loading=\"lazy\"><noscript><img decoding=\"async\" src=\"https:\/\/sincroniayoga.com\/wp-content\/uploads\/2026\/05\/Andrea-Sncronia-Yoga.jpg\" class=\"jet-carousel__item-img\" alt=\"Andrea - Sncronia Yoga\" loading=\"lazy\"><\/noscript><\/a><div class=\"jet-carousel__content\"><span class=\"jet-carousel__item-title\"><a href=\"https:\/\/sincroniayoga.com\/andrea-cortijo\/\">Andrea Cortijo<\/a><\/span><div class=\"jet-carousel__item-text\"><p>Vinyasa<\/p><\/div><\/div><\/div>\n<\/div>\n\n<div class=\"jet-carousel__item\">\n\t<div class=\"jet-carousel__item-inner\"><a href=\"https:\/\/sincroniayoga.com\/miriam-hernandez\/\" class=\"jet-carousel__item-link\" ><img decoding=\"async\" data-src=\"https:\/\/sincroniayoga.com\/wp-content\/uploads\/2026\/05\/Miriam-Hernandez-Sincronia-Yoga-e1779294524180.webp\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" class=\"jet-carousel__item-img lazyload\" alt=\"Miriam-Hernandez-Sincronia-Yoga\" loading=\"lazy\"><noscript><img decoding=\"async\" src=\"https:\/\/sincroniayoga.com\/wp-content\/uploads\/2026\/05\/Miriam-Hernandez-Sincronia-Yoga-e1779294524180.webp\" class=\"jet-carousel__item-img\" alt=\"Miriam-Hernandez-Sincronia-Yoga\" loading=\"lazy\"><\/noscript><\/a><div class=\"jet-carousel__content\"><span class=\"jet-carousel__item-title\"><a href=\"https:\/\/sincroniayoga.com\/miriam-hernandez\/\">Miriam Hern\u00e1ndez<\/a><\/span><div class=\"jet-carousel__item-text\"><p>Vinyasa<\/p><\/div><\/div><\/div>\n<\/div>\n\n<div class=\"jet-carousel__item\">\n\t<div class=\"jet-carousel__item-inner\"><a href=\"https:\/\/sincroniayoga.com\/ca\/laura-jofre\/\" class=\"jet-carousel__item-link\" ><img decoding=\"async\" data-src=\"https:\/\/sincroniayoga.com\/wp-content\/uploads\/2026\/05\/laura-jofre-sincronia-yoga-e1779297835787.webp\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" class=\"jet-carousel__item-img lazyload\" alt=\"Laura realizando una postura invertida sobre una alfombra, en un fondo blanco con palmeras\" loading=\"lazy\"><noscript><img decoding=\"async\" src=\"https:\/\/sincroniayoga.com\/wp-content\/uploads\/2026\/05\/laura-jofre-sincronia-yoga-e1779297835787.webp\" class=\"jet-carousel__item-img\" alt=\"Laura realizando una postura invertida sobre una alfombra, en un fondo blanco con palmeras\" loading=\"lazy\"><\/noscript><\/a><div class=\"jet-carousel__content\"><span class=\"jet-carousel__item-title\"><a href=\"https:\/\/sincroniayoga.com\/ca\/laura-jofre\/\">Laura Jofr\u00e9<\/a><\/span><div class=\"jet-carousel__item-text\"><p>Vinyasa<\/p><\/div><\/div><\/div>\n<\/div>\n\n<div class=\"jet-carousel__item\">\n\t<div class=\"jet-carousel__item-inner\"><a href=\"https:\/\/sincroniayoga.com\/ca\/carola-llop\/\" class=\"jet-carousel__item-link\" ><img decoding=\"async\" data-src=\"https:\/\/sincroniayoga.com\/wp-content\/uploads\/2026\/06\/caren-carrasco-sincronia-yoga-squared.webp\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" class=\"jet-carousel__item-img lazyload\" alt=\"Imagen de Caren Carrasco, profesora de Sincronia Yoga\" loading=\"lazy\"><noscript><img decoding=\"async\" src=\"https:\/\/sincroniayoga.com\/wp-content\/uploads\/2026\/06\/caren-carrasco-sincronia-yoga-squared.webp\" class=\"jet-carousel__item-img\" alt=\"Imagen de Caren Carrasco, profesora de Sincronia Yoga\" loading=\"lazy\"><\/noscript><\/a><div class=\"jet-carousel__content\"><span class=\"jet-carousel__item-title\"><a href=\"https:\/\/sincroniayoga.com\/ca\/carola-llop\/\">Caren Carrasco<\/a><\/span><div class=\"jet-carousel__item-text\"><p>Hatha<\/p><\/div><\/div><\/div>\n<\/div>\n<\/div><\/div>\n<\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a0f7261 elementor-section-full_width elementor-section-content-middle elementor-section-height-default elementor-section-height-default\" data-id=\"a0f7261\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-58a725d\" data-id=\"58a725d\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a27c4a8 elementor-widget elementor-widget-image\" data-id=\"a27c4a8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" class=\"lazyload\" data-src=\"https:\/\/sincroniayoga.com\/wp-content\/uploads\/2022\/07\/medio-sol-sincronia-yoga.svg\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" title=\"Medio Sol Sincron\u00eda Yoga\" alt=\"Medio Sol Sincron\u00eda Yoga\" loading=\"lazy\" \/><noscript><img decoding=\"async\" src=\"https:\/\/sincroniayoga.com\/wp-content\/uploads\/2022\/07\/medio-sol-sincronia-yoga.svg\" title=\"Medio Sol Sincron\u00eda Yoga\" alt=\"Medio Sol Sincron\u00eda Yoga\" loading=\"lazy\"><\/noscript>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fbd987b elementor-widget elementor-widget-heading\" data-id=\"fbd987b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u201cIt is not what we receive but what we are able to give that determines the value of our life.\u201d<br>\n<br>\nAmma (Mata Amritanandamayi) -<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>NAMAST\u00c9 Soy Laia Blesa&#8230; Directora de arte de profesi\u00f3n, empec\u00e9 practicando yoga hace unos veinte a\u00f1os buscando una actividad que me ayudase a gestionar mejor el estr\u00e9s. Sin embargo, el\u00a0camino del yoga es revelador y poco a poco sent\u00ed la necesidad de inserir una visi\u00f3n\u00a0m\u00e1s integral y espiritual en mi pr\u00e1ctica regular. Laia Blesa Yoga [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":32735,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-20094","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Conoce a Laia Blesa | Profesora de Yoga | Sincronia Yoga<\/title>\n<meta name=\"description\" content=\"Desde hace 20 a\u00f1os Laia practica yoga para gestionar el estr\u00e9s, y hoy vive una pr\u00e1ctica profunda que conecta cuerpo, mente y esp\u00edritu.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sincroniayoga.com\/ca\/laia-blesa\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Conoce a Laia Blesa | Profesora de Yoga | Sincronia Yoga\" \/>\n<meta property=\"og:description\" content=\"Desde hace 20 a\u00f1os Laia practica yoga para gestionar el estr\u00e9s, y hoy vive una pr\u00e1ctica profunda que conecta cuerpo, mente y esp\u00edritu.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/sincroniayoga.com\/ca\/laia-blesa\/\" \/>\n<meta property=\"og:site_name\" content=\"Sincronia Yoga\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/sincronia.yoga\/\" \/>\n<meta property=\"article:modified_time\" content=\"2026-06-02T19:08:06+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/sincroniayoga.com\/wp-content\/uploads\/2026\/05\/laia-blesa-sincronia-yoga-1.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Temps estimat de lectura\" \/>\n\t<meta name=\"twitter:data1\" content=\"5 minuts\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/sincroniayoga.com\\\/laia-blesa\\\/\",\"url\":\"https:\\\/\\\/sincroniayoga.com\\\/laia-blesa\\\/\",\"name\":\"Conoce a Laia Blesa | Profesora de Yoga | Sincronia Yoga\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/sincroniayoga.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/sincroniayoga.com\\\/laia-blesa\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/sincroniayoga.com\\\/laia-blesa\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/sincroniayoga.com\\\/wp-content\\\/uploads\\\/2026\\\/05\\\/laia-blesa-sincronia-yoga-1.webp\",\"datePublished\":\"2026-05-01T08:00:34+00:00\",\"dateModified\":\"2026-06-02T19:08:06+00:00\",\"description\":\"Desde hace 20 a\u00f1os Laia practica yoga para gestionar el estr\u00e9s, y hoy vive una pr\u00e1ctica profunda que conecta cuerpo, mente y esp\u00edritu.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/sincroniayoga.com\\\/laia-blesa\\\/#breadcrumb\"},\"inLanguage\":\"ca\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/sincroniayoga.com\\\/laia-blesa\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ca\",\"@id\":\"https:\\\/\\\/sincroniayoga.com\\\/laia-blesa\\\/#primaryimage\",\"url\":\"https:\\\/\\\/sincroniayoga.com\\\/wp-content\\\/uploads\\\/2026\\\/05\\\/laia-blesa-sincronia-yoga-1.webp\",\"contentUrl\":\"https:\\\/\\\/sincroniayoga.com\\\/wp-content\\\/uploads\\\/2026\\\/05\\\/laia-blesa-sincronia-yoga-1.webp\",\"width\":1920,\"height\":1080,\"caption\":\"Laia y su perrito Mochi realizando yoga con ropa negra encima del mat\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/sincroniayoga.com\\\/laia-blesa\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\\\/\\\/sincroniayoga.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Laia Blesa &#8211; 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